BABBLING ZEN
Meditations for clarity, resilience, and real-world leadership.For people doing meaningful work who need space to think, feel, and reset.
- Choose How You Want to Begin -Most people start with the weekly session
A simple guided weekly session
In-person drop-in
Build a consistent, grounded meditation practice
A half-day to reset, with meditation, sound, and movement
Get in touch
At Babbling Zen, we offer guided meditation, silent meditation, sound meditation, movement meditation and reflections to help you slow down, reconnect, and recharge.Our zendo is a radically-inclusive space, open to everyone seeking calm, inspiration, and mindful connection.We especially welcome those of you actively working to make the world more welcoming to all, who need to recharge so they can keep going.
Weekly Practice
(Online)
Sundays 19:30pm GMT
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For those who want a regular rhythm of practice. A simple, guided session.
Beginner-friendly. No experience needed.Join each week — or drop in when you can.Suggested contribution of £3–£8
Monthly Beginners
(In Person)
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Guided meditation, sound, and reflection£9
Central Worcester
8 Week Courses
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Learn a structured, grounded approach to meditation you can actually sustainBased on Zenways’ secular, science-informed methodStandard £120
Online
The September 2026 founding cohort rate available.
Reatreats
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A half day retreat including Qi Gong, Zen-style Meditation, Mantra, and Sound.£32.50
The Fold, WorcestershireAugust 2026 (details coming soon)
1-1 & Collaborations
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Casey brings a background in philosophy, neuroscience, and executive leadership into grounded, practical meditation work.If you'd like to discuss speaking events, collaborations or 1 on 1 meditation, get in touch.
MEET YOUR COACH
I’m Casey — a meditation practitioner with a background in philosophy, neuroscience, and leadership.I hold spaces where meditation, sound, and movement help you reconnect with you natural sense of wonder and belonging.This isn’t about escaping life or “clearing your mind.”It’s about learning how to sit with things as they are, and finding clarity within that.
Helping you find clarity, calm revival, and renewed inspiration.
Testimonials
"I wanted something to give my mind space in a busy life and help me manage my mental load. I'm not from a zen or meditation background.I would say this is a very well thought through and grounding beginners meditation course.I liked the zen style, it was a good mixture of quiet space and really useful tools to help focus the mind.I also enjoyed the special touches that babbling zen brought to the session with different musical instruments at the end to aid relaxation."LC
"Love this. Just did it, breathed and then found myself with a big smile on my face."LGR
"Casey's events are so nurturing and nourishing...and his Ocean drum is sublime!!"SoundsOmazing
JOIN THE CIRCLE
Receive gentle updates, reflections, and invitations to upcoming sessions.